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Time to cut out ultra-processed foods

The Sunday Mail highlights some of the alarming discoveries Dr Chris van Tulleken has found in UPF's (ultra-processed foods).

'Cheap sausages are an industrially produced edible substance'

'Would you eat cheap pies containing complex mixtures of substances that humans have never encountered before?'

Buy mass produced 'meat' based products and enjoy modified starches from invert sugars, hydrolysed protein isolates and seed oils that have been refined, bleached deodorised and hydrogenated. Add to this synthetic emulsifiers, low calorie sweeteners, stabilising gums, humectants, moisturising agents, flavour compounds, dyes, colour stabilisers, carbonating agents, firming and bulking agents and anti-bulking agents.

UPF (ultra-processed foods) make-up an incredible 60-80% of food eaten in this country!

Eat well, buy better, shop with us!

 

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